Clinically Inspired Formulation

PRACTS Ceylon Cinnamon equivalent to 7,200 mg with MCT Oil

Proper Ceylon cinnamon with organic MCT oil — the combination your body can actually take in. Thousands across the UK are using it to support healthy morning blood sugar, naturally. With a 60-day money-back guarantee.

4.8 out of 5 — Based on 2,847 reviews
£44.95 £149.95
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Eating Sensibly And Still Watching The Numbers Creep Up?

If your HbA1c keeps drifting upwards and your GP has already mentioned Metformin — you're not alone.

The Morning Reading Won't Budge

You've cut the bread, the biscuits, the wine — and your fasting glucose still won't drop. The number stares back every morning.

Your Last HbA1c Was Higher

Every three-month check-up brings dread. The trend is wrong. Your GP's answer is "more meds, less food" — but you're already trying.

You've Watched a Parent Decline

A fistful of tablets. Neuropathy. Still struggling. You swore that wouldn't be you — but the numbers say otherwise.

Three Steps. One Unlocked Cell At A Time.

1
Take softgel with breakfast

Take One Softgel Each Morning

With breakfast. The MCT oil starts shuttling Ceylon polyphenols into your bloodstream within minutes — not flushed through you like powder.

2
Polyphenols unlocking cells

The Polyphenols Unlock Your Cells

Ceylon's unique polyphenols act like a key — helping your cells respond to glucose naturally, rather than forcing them with medication.

3
Stable morning glucose reading

Your Morning Number Stabilises

Not overnight. But week by week, the dawn phenomenon softens. You stop dreading the monitor. Your next HbA1c tells the story.

Ceylon vs Cassia: Not All Cinnamon Is Equal

Most "cinnamon" supplements use cheap Cassia bark — high in liver-toxic coumarin, low in the polyphenols that matter.

Feature
Real Ceylon (Ours)
Cheap Cassia (Theirs)
Coumarin content
0.004% (trace)
1,000× higher
Active polyphenols
High — Type-A proanthocyanidins
Low — mostly fibre
Delivery method
MCT oil softgel — fat-soluble, absorbed
Powder capsule — passes through
Daily safety
Safe for long-term use
Liver risk at daily doses
Source
Sri Lanka, certified origin
China, generic bark

What Proper Ceylon Cinnamon + MCT Oil Actually Does

Supports Healthy Fasting Blood Sugar

So the morning reading stops dictating your mood before you've had your tea.

Sustained Energy, Not Spikes

No more post-lunch crashes. MCT oil provides ketone-based energy that doesn't rely on glucose swings.

Actually Absorbed, Not Flushed

MCT oil makes the polyphenols fat-soluble. Your cells take them in. Powder capsules mostly pass through.

Gentle On Your Liver

True Ceylon has 1,000× less coumarin than Cassia. Safe for daily, long-term use — no liver function worries.

Two Ingredients. Properly Sourced. Properly Delivered.

Ceylon cinnamon bark from Sri Lanka

True Ceylon Cinnamon

7,200 mg equivalent per serving. Sourced from certified Sri Lankan farms. Not Cassia. Not generic bark. The real species — Cinnamomum verum — with verified Type-A proanthocyanidins.

Organic MCT oil from coconuts

Organic MCT Oil

Carrier and fuel. Derived from coconuts, not palm. The C8/C10 triglycerides shuttle polyphenols through your intestinal wall and into circulation — while providing clean ketone energy.

Softgel capsule cross-section

Softgel Delivery

No powder. No fillers. Liquid-filled softgels protect the actives from oxidation and release them in your small intestine — where absorption actually happens.

Real People. Real HbA1c Drops. Real Change.

From verified purchasers across the UK. Results vary, but these stories are genuine.

"My GP mentioned Metformin last autumn. I asked for three months. Started these in October, had my HbA1c done in January — down from 6.4 to 5.9. GP said keep doing whatever I'm doing. I'm on my third order now."

Margaret T.
Margaret T.
Bristol, England
Verified Buyer — 3rd Order

"Tried the cheap cinnamon from Holland & Barrett before. Did nothing. The difference with this — the MCT oil — is you feel it. Energy is steadier. My Libre curve is flatter. HbA1c from 6.7 to 6.1 in four months."

David R.
David R.
Manchester, England
Verified Buyer — Uses FreeStyle Libre

"My father lost his foot to Type 2. I was diagnosed prediabetic at 52 and terrified. These softgels, plus walking — I'm now 5.7. The fear has lifted. I genuinely believe this bought me time."

James K.
James K.
Glasgow, Scotland
Verified Buyer — 6-Month User

"Sceptical at first — I've wasted money on supplements before. But the per-day cost is less than a coffee, and my HbA1c went from 6.2 to 5.8. GP was impressed. I've recommended it to my sister."

Susan M.
Susan M.
Leeds, England
Verified Buyer — Referred Her Sister

Give It 60 Days. If It Doesn't Work, We'll Refund You.

Take it daily for three months and get your HbA1c retested. If the number hasn't shifted — or you simply don't get on with it — drop us an email and we'll refund the lot.

No forms. No postage. No fuss.

What People Across the UK Typically Ask

PRACTS Ceylon Cinnamon is a food supplement, not a medicine. It contains only natural ingredients with no known drug interactions at the recommended dose. However, if you're taking Metformin, insulin, or other glucose-lowering medication, we recommend speaking with your GP before starting any supplement — and monitoring your levels closely, as improvements may mean your medication needs adjusting.
HbA1c reflects a three-month average, so meaningful change takes time. Most customers who see results report shifts at their second three-month test — around the 4-6 month mark. The 60-day guarantee covers your first three months; if you don't feel it's working for you by then, we'll refund you.
Yes — specifically because we use true Ceylon cinnamon, not Cassia. Cassia contains high levels of coumarin, which can stress the liver with daily use. Ceylon has roughly 1,000 times less coumarin, making it suitable for long-term daily supplementation. Our formula is also GMO-free, gluten-free, and contains no artificial fillers or preservatives.
Dispatched from our UK warehouse within 24 hours. Royal Mail Tracked 48: typically 7-11 business days. Yes — delivery is free on all orders, with no minimum spend.
Powder capsules largely pass through your digestive system undissolved. Our liquid softgels use MCT oil as a carrier, which makes the cinnamon polyphenols fat-soluble. This means they actually cross your intestinal wall and enter circulation — where they can reach your cells. It's the difference between "taking" cinnamon and actually absorbing it.

Don't Let Another Three Months Slip Past

Your HbA1c won't fix itself. Tap below, grab the Buy 2 Get 1 Free bundle, and start tomorrow morning.

£44.95 £149.95
Save 69% — Most Popular

Free UK delivery • 60-day money-back • Dispatched from the UK

PRACTS Ceylon Cinnamon + MCT Oil
£44.95 £149.95